With inspiration from my dear sister-in-law, Rachel, I embark on this adventure - capturing an image every day for a year both to have for myself and to share with you. My hope is that through this effort, I will "keep peace in the noisy confusion of life" - taking time to notice the small things, celebrate the big things, and more fully appreciate the gift of each new day. Of course, I had every intention of beginning this on January 1st - but when that day came and went without a blog, Rachel assured me that this project can begin on any day. After a slow start, I really hope I can pull it off - and that you'll enjoy it!

Click on most images to make them larger.

Day 8 - January 17: Enough Sleep

Stuart and I went to hear a sleep expert speak at his school tonight.  While he's not having trouble falling asleep these days, I wanted him to learn relaxation techniques - an important skill for all of us to master.  During the relaxation exercise, my partner began to snore - I always knew my boy was a quick learner.  The hand-out serves as a good reminder about the amount of sleep we're all supposed to be getting - another resolution.
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